July 2025

In many workplaces today, Black and Brown employees are still seen through a distorted lens. Our ideas are met with skepticism. Our contributions are overlooked. Our questions remain unanswered

I still remember 2023, sitting in class and trying to focus on the lecture, but in the back of my mind, all I could hear was:
“Baby Shark, doo doo doo doo doo doo…”

Studies have shown that men, particularly Black men, often struggle to identify and articulate their emotional experiences.

When your job, life, or circumstances keep you in a constant state of depletion, your body will seek relief wherever it can find it.